Tappy Hour

Snow in the forecast? Wondering if you still have tap class? We follow Saint Paul Public Schools' lead with respect to cancelling classes. If schools are open and busses are running, your class will still take place.

If you’ve ever thought “I’ve always wanted to do that” or “I miss dancing,” you’ve come to the right place. Whether you have two left feet or blazing fast feet, we have a class for you!

At Keane Sense of Rhythm, students and professionals alike can share, grow, and explore rhythm and movement while having fun.

I was so impressed with my son's experience in the youth and teen program I signed up for their adult program! Wonderful teachers, fun classes. I love feeling part of this community.

Shannon Prather

Adult Class Offerings

Winter/Spring session is Jan 2 - May 24.

Please note that all classes are billed on a monthly basis.

View our Calendar of Classes!

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Tappy Hour I: Beginner

No experience necessary. You know how to walk, now learn how to tap! Just like any new language, we start off simple, building good technique as we develop our physical vocabulary. Learn how to flap, shuffle, and more. This class is also perfect as a refresher course. Laughter is encouraged. Tap shoes are optional. (1 hr)

Students in a tappy hour class at Keane Sense of Rhythm

Tappy Hour 1: Beginner - 55+

No experience necessary. You know how to walk, now learn how to tap! Just like any new language, we start off simple, building good technique as we develop our physical vocabulary. Learn how to flap, shuffle, and more. This class is also perfect as a refresher course. Laughter is encouraged. Tap shoes are optional. (1 hr)

Students in a tappy hour class at Keane Sense of Rhythm

Tappy Hour 1: Beginner - 65+

No experience necessary. You know how to walk, now learn how to tap! Just like any new language, we start off simple, building good technique as we develop our physical vocabulary. Learn how to flap, shuffle, and more. This class is also perfect as a refresher course. Laughter is encouraged. Tap shoes are optional. (1 hr)

Showing off the feet of adult tap dancers

Tappy Hour 2: Intermediate

We will work on different styles of time steps and other common rhythm patterns. Learn techniques to keep you traveling through time to exciting jazz and world music. Across the floor and combinations will be taught. (1 hr)

 

A group of women having fun and kicking up their tap shoes

Tappy Hour 3: Advanced

Put a little spring in your step with music that really swings! Combinations will focus on advanced technique, speed, shading, and clarity of sound. (75 min)

Tapdancers dancing on an outdoor stage

Advanced Tap Dance - Drop In

Join us on Sundays for advanced tap dance training on a drop-in basis. Students will learn technique and advanced musicality and phrasing. Guest artists rotate each week. (1.5 hrs)

Silhouettes of performers on stage

Musical Theater Tap with Cathy Wind

Shall We Dance, Night and Day? I Am What I Am so Don't Rain on my Parade. I Got Rhythm. Anything You Can Do I Can Do Better. You've Got To Be Carefully Taught. For tap levels 1.5 and up. (1 hr)

Graphic of people working out by dancing

Gentle Jazz

This gentle jazz dance class for adults will focus on developing skills in balance, coordination, musicality, and strength. Our holistic approach integrates movement, breath, and focus in an environment encouraging curiosity and questions. Move together to fun music! Wear moveable clothing and comfortable gym or jazz shoes. No street shoes. (1 hr)

Woman doing child's pose in yoga

Yoga

We practice stretching, strengthening and balance, with plenty of modifications  for the poses when needed. The class is designed to make you move and sweat a little bit, but is not super difficult. Moderate level of activity. No experience necessary. Sign up for yoga classes is done through Signs of Life Yoga Fitness. Register here.

Saturdays at 9:30 am (1 hr)

Students holding small dumb bells in a barre fitness class at Keane Sense of Rhythm

Barre Fitness

Barre class is a dynamic workout that focuses on toning, lengthening, strengthening, and yes, lifting! Accompanied by a killer playlist, this workout uses low-impact, high-repetition movements that can transform your body. No dance experience required. Taught by Heather Foxx, certified barre and pilates instructor. Choose from Monday or Thursday evenings. (1 hr)

A photo of Roxanne Wallace in a dance pose.

Dance 101 with Roxane - 55+

In this class for adults 55+, we will explore elements of dance (body, action, space, time and energy) using low-impact, fun, modern dance-based sequences in these drop-in sessions with dance artist and instructor Roxane Wallace.  Participation will result in increases in kinesthetic awareness, flexibility, balance, ease of movement and general health.  Please bring a small blanket, towel or yoga mat for floor work that will include stretching and strengthening at the beginning and cooling down at the end of each session. (1 hr) (Fridays, March 22 - April 19)

Our adult "Tappy Hour" classes are now available on a trimester basis. Yes, you can join mid-session!

Classes are billed on a monthly basis for the entire month at the beginning of each month. Classes are $18/hr. Miss a class? You can make up a class by attending any other class during the same month.
(Please note: monthly fees will vary based on the number of weekly classes in each month.)

We also offer drop-in classes. The rate is $22 per class for all classes, except Tappy Hour 3, which is $27.50. Drop-in classes are billed at the end of each month.

For billing questions, please contact Laurie at [email protected].

For placement questions, contact us at [email protected].

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